Specifications : Swix Pro HS7 60-180gr Typology Glide Wax Utlisation Race or Training Application With Iron Similar LF Wax Application : Swix Pro HS7 60/180gr Etape N°1 Clean the base Etape N°2 Apply the wax on the base and spread it out with waxing Iron Etape N°3 Remove the wax in the groove directly Etape N°4 Wait the wax is cold Etape N°5 Remove the wax with a scraper Etape N°6 Brush Click here to watch tutorials videos Swix Pro HS 60/180gr Range (High Speed) Wax Temperature Range Pro HS5 -10 to -18°C Pro HS6 -6 to -12°C Pro HS7 -2 to -8°C Pro HS8 -4 to +4°C Pro HS10 0 to +10°C Wachsen Swix ---HS7 Violet -2°C/-8°C 180g